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By Reena Jadhav I thought you might enjoy this article.  This is an excerpt, to read the entire article click here: What if everything you believe about health is upside down or just plain wrong? What if there’s an unbreakable set of health pyramid rules that govern your health? Could that explain why you can’t […] Read more

It was twenty years ago this month that I woke from surgery to my husband’s voice telling me that “I have to survive”. After coming to, it was revealed to me that I had stage 3 ovarian cancer. I would need two surgeries and three rounds of chemotherapy, in which I was admitted to the […] Read more

Did you know that according to the International Agency for Research on Cancer, there were 14.1 million cancer cases in 2012 worldwide, and by 2030, the number is expected to grow to 21.7 million new cases? In fact, statistics show that 1 out of 3 people will get cancer in their lifetime. I know this […] Read more

  I don’t know about you but I am so ready for spring!  Living in Northeast Ohio, the winter is beginning to feel endlessly long.  Luckily, we’re at the home stretch! During these long winter months, it can definitely be tempting to give in to cravings as we look for something to get us out […] Read more

Have you ever thought about why you got cancer or how you can avoid it? I know when I went through my journey many years ago, I had so many questions. I just wanted the assurance that everything would be okay, that I would feel safe in my body again, and that my body would […] Read more

My husband and I just came home from an amazing couple’s trip to Israel. It was his first time there so it was so much fun to see it through his eyes. What a magical place with such a rich history! Now that we’re back, I’m looking forward to celebrating Thanksgiving. It’s definitely one of […] Read more

Why is it so important to make sure our gut is healthy? Our gut is home to 100 trillion microorganisms or microbes. That is more than 10x the cells we have in our entire body! These gut bacteria—both good and bad—play a crucial role in ones health. If we want to live a long, healthy, […] Read more

Did you know that disease symptoms such as inflammation, autoimmune disorders, chronic fatigue, brain fog, digestive disorders, skin issues, heart problems and cancer can all be correlated to poor oral health? I’ve been hearing more and more about the connection between oral health and disease in the body, which reminds me of an expert interview […] Read more

With so many different cooking oils on the market and so much conflicting information as to which ones are the healthiest, it becomes daunting to figure out which ones to choose when cooking your favorite meals. Today I’m going to help you discern the good from the bad. https://youtu.be/NWO8QtDTef8 One factor to look out for […] Read more