I remember people used to say to me all the time, “It’s so hard to believe, you of all people got cancer.” This usually came from friends who knew I exercised and ate more vegetables than most people did in 1998. But one thing they didn’t know was how stressed out I felt two years […] Read more
Viewing: immune system
July 29, 2016
Hope you’re having a wonderful July! It’s been so great having my family all together for the summer but with all that greatness comes extra busyness, responsibility and yes, STRESS. I know you can relate. Between the Internet, T.V., cell phones, work and family the majority of us are completely stressed out. Of course, stress […] Read more
May 10, 2016
Hope you’re having a great start to spring! I absolutely love this time of year. All the leaves are popping up on the trees and flowers are in full bloom. It’s definitely a time of rebirth and renewal. During this time, I’d like to challenge you to try something that you may have let slide during the winter months, […] Read more