What to avoid in your personal care products
The skin is our largest organ and it absorbs all of the lotions and potions we use on…
A Mother’s Day to Remember
If you celebrated Mother’s Day over the weekend, I hope that you had a wonderful day. I know…
The truth about cleansing- 4 biggest myths debunked
Thanks to much of what we hear in the media, cleansing has earned a reputation for being unhealthy…
The best diet to avoid cancer
As a 19-year cancer survivor (this month!) and certified health coach, I am often asked which foods are…
What is a MUST when trying to prevent cancer and recurrence?
I remember people used to say to me all the time, “It’s so hard to believe, you of…
Self Love-The Best Love of All
As Valentine’s Day approaches and you’re thinking about gifts and cards for your loved one’s, I want to…
Reducing your toxic load
We just came back from a great weekend in New York City. It was our younger son’s first…
Stress and cancer
Hope you’re having a wonderful July! It’s been so great having my family all together for the summer…
What is cancer telling you?
Happy June! The energy in Cleveland has been incredible! The city is still buzzing from the Cavs NBA Finals…
Cancer-Fighting Drink
Hope you’re having a great start to spring! I absolutely love this time of year. All the leaves are popping…
