Viewing: cancer recovery

I know with everything in the news about the Coronavirus and with schools, local events, sporting events, travel being canceled, etc…, it may be causing you to feel a sense of uneasiness, fear, and even isolation. I just wanted to let you know that I’m thinking of you and am very grateful that you are […] Read more

Lately, the topic of FEAR has been coming up a lot so I think it’s time to address it. Whether you’re currently going through a health challenge or you’ve had one in the past, fear can rear its ugly head and try to get the best of you. If this is you, believe me, you’re not […] Read more

I recently went to a lecture given by one of my spiritual mentors about the Jewish New Year and wanted to share, as it is so appropriate for everyone to think about. She said that the weeks and days leading up to Rosh Hashanah (Head of the Year) is a great time to take an […] Read more

Research has consistently shown that cruciferous vegetables have anti-cancer properties. Those include broccoli, kale, cauliflower, cabbage, Brussels sprouts, and arugula. Human studies have shown that these vegetables can help reduce the risk of lung, stomach, colorectal, prostate, cervical, breast and bladder cancers.  What makes them such an anti-cancer powerhouse? They have one major cancer-fighting property–sulforaphane. […] Read more

Hope you’re having a wonderful summer! The weather has been beautiful in Cleveland. I love the longer days and the relaxed feel of summer. Somehow everything feels easier–no coats, boots, slippery roads or bundling up to go for a walk. If I could be outside all day, (as long as there is shade) I’d be […] Read more