Laura Lummer | Healing Breast Cancer with The Metabolic Approach

Laura is a certified Life, Health, and Nutrition Coach, trained by the Metabolic Terrain Institute of Health in the Metabolic Approach to Health. After being diagnosed twice with breast cancer—most recently stage four—she decided to step out of the one-size-fits-all approach and into a more integrative, bio-individual way of healing.

Today, she supports women who’ve been through a breast cancer diagnosis in creating lives that are not only healthier—but more joyful, meaningful, and self-compassionate than ever before.

She’s also the host of the Better Than Before Breast Cancer podcast, where she shares real talk and practical tools for navigating life after breast cancer in a way that feels empowering and joyful.

During our conversation, Laura shares what led to her diagnosis, her treatment protocol, the unwavering support she received from fellow survivors which inspired her to give back and become a source of hope for others, what she would have done differently with the benefit of hindsight, and why setting healthy boundaries became so important. She also shares the story of her unexpected second diagnosis eight years later and how she focused on healing from a more holistic perspective. And finally, don’ miss the powerful advice she gives to those on a healing journey.