Viewing: cancer recovery

Why exercise is a must for cancer survivors

Hope you’re having a wonderful summer! The weather has been beautiful in Cleveland. I love the longer days and the relaxed feel of summer. Somehow everything feels easier–no coats, boots, slippery roads or bundling up to go for a walk. If I could be outside all day, (as long as there is shade) I’d be […] Read more

What I’ve learned as a 20-year cancer survivor

It was twenty years ago this month that I woke from surgery to my husband’s voice telling me that “I have to survive”. After coming to, it was revealed to me that I had stage 3 ovarian cancer. I would need two surgeries and three rounds of chemotherapy, in which I was admitted to the […] Read more